Adult Gymnastics (6 week Winter Session)

Class Dates: January 10, 17, 31, February 7, 14, 21 

Whether you’re stepping into the gym for the first time or returning to the sport you’ve always loved, this class is built for you. Our Adult Gymnastics program is open to all levels and focuses on helping each athlete work toward their own goals at their own pace.

We’ll start with smart, progressive strength and mobility work, then dive into skill development based on what you want to learn. Handstands, cartwheels, rolls, bridges, walkovers, handsprings—whatever’s on your bucket list, we’ll build the foundations and guide you step by step.

Coaching is individualized within a supportive group environment, making space for both absolute beginners and seasoned movers. You’ll build confidence, coordination, and body awareness while having fun and celebrating every win along the way.

Come move, challenge yourself, and learn skills you’ve always wanted to try—no experience required.